Reinforce your emotional ties through small gestures (by B. Gregory)


Success is a constant accumulation of small things. However, the tendency of many people is enlighten to do great things in an interrupted manner within a long period of inactivity, while more often their needs and wants to each other are unsatisfied. Where I currently live, this way of proceeding is constantly perceiving daily, including it makes part of some political strategic class use to get popularity; sometimes they may deny during its long period of government some primordial works, nevertheless when the electoral period approaches they intensify the accomplishment or realization for some electoral promises, frequently the execution of those projects tend to lack quality and durability. However, the moral "little by little the bird makes its nest" is nonexistent.

Gottman in his Book ´´The Seven Principles for Making Marriage Work´´ urges some wise counsels that every couple may apply to reach their happiness goal. In a research he realizes, Gottman finds the important to do fewer act constantly; he says, ´´Our research confirms the central role that bids play in a relationship. In our six-year follow-up of newlyweds, we found that couples who remained married had turned toward their partner’s bids an average of 86 percent of the time in the Love Lab, while those who ended up divorced had averaged only 33 percent.´´ The great changes that humanity is experiencing today have been the fruit of small flames of discoveries, whose discoverers by their enthusiasm ignited these small flames. Imagine the cluster of small gestures or bids within your daily relationship
I realize people who are able to overcome the adversities and difficulties of life has a better prepared emotionally, spiritually and economically and often understand the principle of continuous preparation, consistence, enthusiastic and self-discipline. While I think about the value of time, I discovered that the most valuable moment I had, frequently some members of my family are involved. Perhaps, it could be pathetic the example of the importance of time, that the fabulist Jean LaFontaine demonstrated in this story "The Cicada and the Ant". This story provides a beautiful moral that I may apply in a couple relationships; "Whoever wants to have a good winter, while there´re young, should take advantage of time." Let me adapt this moral with the concept of the family and its importance, "Whoever wants to pass eternity with his family, while they get married, they must take time to develop the attributes that would allow them to achieve this goal after this life.”
In our constant efforts to be self-sufficient we can learn the principles that would allow us to strengthen our marriage bonds. Gottman describes this effort as our emotional bank account. How was this account opened? And what should we do to keep it open always to meet our needs? What are some things that can affect our efforts to increase our emotional savings? Through ´´The Cicada and the Ant´´ story we learn sooner or later we will face the winter, where the heat that characterizes our spring relationship can cool down, without our reserve in our emotional bank account it would be difficult to maintain the heat and the source of life that could strengthen our relationship.
Gottman says; ´´In marriage, couples are always making what I call “bids” for each other’s attention, affection, humor, or support. Bids can be as minor as asking for a backrub or as significant as seeking help in carrying the burden when an aging parent is ill. The partner responds to each bid either by turning toward the spouse or turning away. A tendency to turn toward your partner is the basis of trust, emotional connection, passion, and a satisfying sex life.

References
Gottman, John (2015. The Seven Principles for Making Marriage Work. New York, Harmony

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